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woman exercising with weights


Jul, 2019

Signs of Osteoporosis

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What is Osteoporosis? Osteoporosis is a disease resulting in loss of bone tissue and low bone mass. Less bone tissue and bone mass can lead to fragile bones which fracture or break easily. What Are the Causes of Osteoporosis?…

doctor checking blood pressure


Jun, 2019

How Can I Lower My High Blood Pressure?

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What is a Dangerous Level of Blood Pressure? Each person experiences some variation in blood pressure during the day and as they age. Care for high blood pressure generally occurs when readings are higher than 130/80. A hypertensive crisis is significantly elevated blood pressure and starts at 180/120. It is considered an emergency. What Are Early Warning Signs of High Blood Pressure? High blood pressure generally does not have any…

Male Dermatologist exams a mole on a patient's shoulder


Dec, 2018

When Should I See a Dermatologist?

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When you have a problem with your skin that isn’t getting better or if you have certain concerns about your skin, it’s time to see a dermatologist. Some skin problems are mild ones that don’t require any type of specialized care. However, there are also chronic or severe skin problems that a dermatologist can diagnose and treat. Find out more about when you should see a dermatologist and what they…

Senior woman in a massage treatment.


Sep, 2018

What is Vascular Screening?

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Peripheral vascular disease (PVD) is a condition that refers to any disease or disorder of your circulatory system outside of your brain and heart. It’s a broad term that can mean any disorder that affects any of your blood vessels. PVD is sometimes called peripheral artery disease (PAD). The difference is PAD involves only the arteries and PVD includes both arteries and veins. What Is Peripheral Vascular Disease? PVD is…

Ingrown toenail on left foot


Jul, 2018

How to Get Rid of a Ingrown Toenail

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What Is an Ingrown Toenail? An ingrown toenail happens when the side border of your toenail starts to dig inward and irritate the skin of your toe. An ingrown toenail is most likely to happen with the big toe of either foot. However, it can happen to any toe under the right circumstances. What Causes an Ingrown Toenail? An ingrown toenail is most frequently caused by shoes that are too…

Good Eating Habits


Mar, 2018

Spring into these Eating Habits

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Spring represents renewal, and it’s a great time to change your eating habits for the better. Whether you’re restarting a New Year’s resolution that has fallen by the wayside or are newly inspired to make some positive changes, these tips will help you usher in spring with some better eating habits: Stop dieting and make real, lasting changes A fad diet with unrealistic restrictions or one that requires you to…

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